I've noticed in conversations with people lately that there is a common theme: the fear of not having enough money. That is, in this moment, there is enough. However, there is a fear that funds are running low. This fear leads to thoughts about how the future will bring more expenses than income, and those thoughts lead to a deeper fear and a heaviness that comes with it. The thing is that these thoughts and feelings of heaviness and fear of not having enough put us into a su

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Manipulation—just hearing the word can evoke unease, But what if we could reframe, understanding it as an opportunity for growth

From trauma to healing. Spiritual Healing in Judaism 17 Tammuz

The Fast of Tammuz and healing from trauma