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Recognizing Inner Strength: Healing Through Reparenting and Self-Compassion
We all have inner strength. But many of us don’t know it
Gavriel Tornek
Apr 9, 20253 min read
🌱 From Silence to Strength: The Journey Toward Healthy Assertiveness
Being assertive requires true inner strength
Gavriel Tornek
Apr 7, 20253 min read
Understanding Manipulation: From Fear to Growth
Manipulation—just hearing the word can evoke unease, But what if we could reframe, understanding it as an opportunity for growth
Gavriel Tornek
Dec 10, 20244 min read
Transforming Attachment Trauma for a Deeper Connection
Parents' timely, consistent responses instill a sense of security in their children.
Gavriel Tornek
Aug 11, 20243 min read
Healing Trauma - Spiritual Healing in Judaism 17 Tammuz
From trauma to healing. Spiritual Healing in Judaism 17 Tammuz
Gavriel Tornek
Jul 31, 20244 min read
Healing Through Trauma-Informed Therapy
the transformative power of trauma-informed therapy
Gavriel Tornek
Jul 21, 20244 min read
How Complex Trauma Affects Relationships
Understanding how trauma influences our interactions can be the first step toward healing and creating healthier connections.
Gavriel Tornek
Jul 17, 20243 min read
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